Product Features

• Play more sports
  With more than 15 preloaded sports apps, finding a fun way to stay active is easy. Hit the golf course, go for a bike ride, take a yoga class, or try your hand at stand-up paddle boarding. When you head outside, built-in GPS lets vívoactive 3 track the details of your chosen activity – with no phone connection required. From snowboarding to swimming and at least a dozen other options in between, this watch is the perfect playmate.
• Fits you and all you do
  Feel free to take this watch outside in all kinds of weather. Not only is it safe for swimming and showering6, its Garmin Chroma Display is easy to read – even in direct sunlight – and housed under extra-durable glass. It also features the Side Swipe interface, which makes for quick scrolling and swift navigation of menus and widgets. Whether you scroll with your thumb or index finger, you can choose how to wear it. Comfortable, convenient and easy to see – vívoactive 3 just fits.
• Download and create workouts
  Keep your workout schedule fresh and invigorating. Create your own custom running, cycling, cardio or strength workouts, and download them to your watch. Then, your vívoactive smartwatch will keep track of the exercises, reps, sets and rest time for you.
• Daily fitness and stress monitoring
  With help from Elevate wrist-based heart rate technology, vívoactive 3 lets you monitor key aspects of your fitness and stress to show how your body responds under various circumstances. For example, it’s able to estimate your VO2 max and fitness age – 2 indicators of physical fitness that can often improve over time with regular exercise. It also tracks your heart rate variability (HRV), which is used to calculate and track your stress level. vívoactive 3 can make you aware when physical or emotional sources cause your stress level to rise so you can find a way to relieve the pressure.
• Pay your way
  vívoactive 3 is a wearable that is Garmin Pay ready; with compatible banks it allows you to not only leave your phone at home, but now also your wallet and you can still grab that post-workout drink right from your wrist. Use it just about anywhere you can tap your card to pay. So, if you left your wallet in your locker or just forgot it, that post-run morning latte can still be yours. Just tap and go.
• Always connected
  Life doesn’t have a pause button, so stay connected with your vívoactive 3 smartwatch while you’re playing hard or working out. Once paired with your compatible smartphone, you’ll be able to receive and even respond5 to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls and let friends LiveTrack your sports. Your finished activities will even automatically upload to the Garmin Connect online fitness community.
• Share and compete
  Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media.
• Menstrual cycle tracking
  Get a better understanding of your body using the Garmin Connect menstrual cycle tracking feature. Use it to track your cycle, log physical and emotional symptoms and record personal notes. You’ll get education about training and nutrition during each phase of your current cycle, too. With the Connect IQ app, you’ll get cycle updates delivered to your wrist – including period reminders, cycle details and symptoms logged for the day.

Technical Specification

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